Reconnection. Clarity. Sanctuary.

Change begins by noticing what has quietly stopped working in our lives and the surrounding environment. It is often in these moments of stillness and reflection that we realize the small shifts we must undertake.

I work with my clients to explore these insights and offer practical alignment through various tools and methods, creating a space for healing and growth, while also providing the unique experience of a Costa Rican sanctuary retreat to rest and rejuvenate both the body and mind.

Wendy Mary Rose

From Mortgage Broker to Medicine Woman… Quite the Journey!

My path to Costa Rica and the work I do today certainly wasn't a straight line. There were unexpected turns, plenty of questioning and experiences that changed how I see myself and the world around me.

I'd like to share a little of that journey with you, so you can get to know the person behind The Art of Self-Discovery and the woman who'll be guiding your experience.

Seeing Clearly, Living Grounded

My work is deeply rooted in a rich tapestry of lived experience and honest self-reflection. I firmly believe that meaningful change doesn't always necessitate a complete reinvention of your life—sometimes, it begins quite subtly. It starts with seeing clearly what isn't working anymore, allowing us to identify those aspects of our lives that no longer serve us well. By acknowledging these points of discomfort and discontent, we open ourselves up to new possibilities and pathways for growth and fulfillment.

We sit down, take a deep breath, and look at your life as an interconnected system without judgment or dramatic declarations. This process involves stepping back to gain perspective and allowing ourselves to observe the intricate web of experiences, challenges, and victories that shape who you are. Employing various tools—from mindset shifts and insightful journalling to exploring entheogens and plant medicine psychedelics—every client relationship looks different, tailored to the unique circumstances and needs of each individual. What may resonate profoundly with one person could be entirely different for another, emphasizing the richness and diversity of human experience.

Practical Reflection, Grounded Shifts

Explore Patterns

We explore what is happening in your life, recognizing patterns and areas of misalignment. This journey is both intricate and enlightening, revealing the many nuances of your experiences. Here, in this significant moment, we uncover the layers that contribute to your overall well-being and growth. This is where your functional compass, Six Point Life, can guide us through understanding the core aspects of your life’s direction, helping to realign your path towards fulfillment and purpose.

Reconnecting

Reconnect with what truly matters to you. Our unhurried conversations create the breathing room to identify your core values, allowing you to delve deeper into your thoughts and feelings. This safe space fosters meaningful connections and encourages you to reflect on your aspirations and desires more thoughtfully than ever before.

Identify Shifts

Identify what you are ready to shift. We focus on practical alignment, leading to grounded shifts without dramatic declarations. This process helps in clarifying your goals and intentions, allowing for a more structured approach to personal development and growth. Emphasizing small, manageable changes can lead to significant progress over time, ensuring that every step taken is purposeful and contributes to a larger vision of transformation.

Plan Your Retreat

Cosmic Garden Sanctuary Retreats

Bespoke private retreats create space for reflection, rest, nature, and deep conversation. Find your breathing room amidst the quiet, green stillness.

Your life is an interconnected system. We sit down, take a breath, and look at it without judgment.

Change rarely requires dismantling your entire life. Usually, it begins by noticing what has quietly stopped working.

Learn more about Six Point Life