When was the last time you really invested in yourself?

We spend thousands on holidays, experiences, entertainment and all the little things that make life enjoyable. And why shouldn't we? Life is meant to be lived!

But how often do we stop and consider investing in the person who's actually living it?

What if, instead of simply taking a break from your everyday life, you gave yourself the opportunity to look at it differently?

Ten days away from the familiar. Space to breathe, explore, reflect and get curious about the things that might be holding you back.

No promises of instant enlightenment. No magical overnight transformation. And definitely no one handing you a manual on how to live your life.

Just an opportunity to invest your time, energy and attention in yourself.

Because a holiday might give you a lovely ten days away, but an investment in self-awareness can influence how you experience the years ahead.

And unlike that resort all-you-can-eat buffet, the resulting benefits don't have to disappear when you get home. 😉

Perhaps it's time to put yourself on the investment list.

Feel free to skip ahead to the pricing now, if you wish. However, why not arrive there naturally after taking this little journey?

What if you could see your life through a different set of eyes?

What if you had a pair of magical glasses that revealed the little wobbles you've been overlooking, helped you identify the places where your life is leaking energy, and opened your eyes to possibilities you haven't yet considered?

Sometimes we become so accustomed to the way things are that we stop questioning them. We repeat familiar patterns, hold onto old assumptions and wonder why things don't seem to change.

This is an invitation to step away from the familiar and get curious.

To explore the beliefs and behaviours that shape your choices. To recognise where you might be getting in your own way. To take an honest look at the life you're creating and consider what you'd like to do differently. This isn't about blame or judgement. It's about awareness, personal accountability and discovering just how much influence you have over what happens next.

Ten days in the mountains of Costa Rica. Three people. An opportunity to explore, reflect, reconnect and perhaps see things a little differently.

Honest Observers need only apply.

More than a retreat. Expect an experience that unfolds around you.

Imagine leaving the everyday behind and making your way into the mountains of Pérez Zeledón, Costa Rica. You will be greeted personally at the airport in San José, and we'll take the scenic journey back to The Cosmic Garden & Sanctuary, your home for the next ten days.

You'll stay in the main lodge, sharing meals, conversations, evening fires, garden walks and the natural rhythm of the property.

There will be guided workshops, personal exploration and plenty of opportunities for reflection. We'll venture out to discover some of the beautiful places Costa Rica has to offer, from tropical beaches to the spectacular cloud forests of Cloudbridge Nature Reserve.

But here's where things get a little different.

Your retreat experience isn't a rigid, pre-packaged itinerary.

It's just the beginning.

With just three guests, we have the opportunity to create something that reflects the people who come together. There is a thoughtfully designed base experience, but beyond that, possibilities are plentiful.

Perhaps you'd enjoy a hands-on Costa Rican cooking class, exploring local communities, waterfall excursions, nature walks, soundbaths, yoga, birdwatching, creative activities or simply having more time to relax and enjoy the surroundings. We can explore additional experiences and excursions based on your interests and intentions.

Some activities will be part of the core retreat, while others may be optional additions.

The intention is to create an experience that feels meaningful, engaging and personal rather than following a predetermined schedule.

The journey doesn't end when you leave.

This is a 30-day experience incorporating three stages:

Preparation: An individual discovery session before arrival, giving us an opportunity to explore where you are and what you'd like from your time here.

Immersion: Ten days of guided personal exploration, mentoring, workshops, nature and shared experiences.

Integration: Three weekly calls following your departure to help you bring your insights and intentions into everyday life.

Because the real value isn't simply what you discover while you're here. It's what you choose to do with it when you get home.

Is this experience for you?

Let's be honest. This isn't a conventional holiday, and it isn't about arriving with a list of things you want someone else to fix.

I'm looking for people who are curious about themselves and willing to participate in their own exploration.

People who are prepared to question their assumptions, recognise their patterns, examine their choices and consider different ways of approaching life.

You don't need to have everything figured out. You don't need to be at a crossroads or experiencing a crisis.

You simply need to be willing to look honestly, reflect openly and take responsibility for the choices available to you.

You should also be comfortable sharing an intimate group experience with two other people, respecting their journeys while participating in your own.

2027 Group Experiences

February 17–27, 2027 and March 26 – April 5, 2027 (tentative)

Ready to get curious?

The first step is a conversation not a comittment. The link will bring you to a calendar booking page to find yourself a time for us to chat and get to know one another. Upon booking a call, you will be sent a short questionnaire for me to get started.

Book your introductory call and let's explore whether this experience is the right fit for you.

The journey begins with that first decision to look a little closer.

HONEST OBSERVERS NEED ONLY APPLY.

*Each gathering is limited to three guests.

If group experiences are not your thing, keep scrolling to find out about fully customized, one-on-one experiences.

The most important relationship you'll ever have is the one you have with yourself.

When we invest in our own wellbeing, the benefits rarely stop with us.

Greater self-awareness can change how we respond to challenges. Understanding our patterns can help us make different choices. Learning to recognise our needs, manage our energy and approach life with greater intention can influence everything from our daily routines to the way we communicate with the people we love.

Our mental, physical and emotional wellbeing are interconnected. When we give ourselves the space and attention to explore all three, we create opportunities for meaningful and lasting changes.

Think about the impact that greater self-understanding, healthier boundaries, more conscious choices and a little more compassion could have on your relationships, your work, your family life and your relationship with yourself.

This isn't about spending ten days away and expecting to return as a completely different person. It's about investing in the awareness, tools and perspectives that you can continue to draw upon long after you've unpacked your suitcase.

The conversations you have, the insights you gain and the choices you make afterwards are yours to carry forward.

The real return on this investment isn't measured in ten days. It's measured in the life you choose to create from here.

Prefer a More Personal Experience?

Group experiences aren't for everyone.

Perhaps you'd prefer not to share your journey with others. Perhaps you have something specific you'd like to explore, or you're looking for more dedicated one-on-one time, deeper personal exploration and the flexibility to shape the experience around your own needs.

Private transformation retreats offer just that.

Working together, we'll create an experience centred around you: your intentions, your questions, the areas of life you'd like to explore and the changes you're considering.

With more dedicated time for individual mentoring, reflection and conversation, we can follow the threads that emerge without needing to accommodate a group dynamic or shared itinerary.

The same philosophy of preparation, immersion and integration applies, but the experience is shaped around your individual journey.

Whether you'd like a quieter, more contemplative experience, a more intensive period of personal exploration or a combination of guided work, nature and adventure, we'll explore what feels appropriate for you.

Private retreats are available throughout the year at The Cosmic Garden & Sanctuary in Costa Rica and begin with an individual conversation and application.

Your journey. Your intentions. Your own space to explore.

Your Investment: $3,500 USD

Your retreat investment includes:

• Nine nights' accommodation in the Lodge at The Cosmic Garden & Sanctuary.

• All meals throughout your stay.

• Return airport transportation between San José and The Cosmic Garden.

• Personalised 90-minute preparation and discovery session before arrival.

• Ten days of guided personal exploration, mentoring and workshops.

• Art supplies and creative exploration.

• Guided waterfall excursion.

• A day at the beach.

• Three weekly group integration calls following your retreat.

• Full access to the Six Point Life online course and implementation workbook.

Additional experiences, excursions and activities may be available depending on the interests of the group and can be discussed during preparation. *Airfare not included

A 25% deposit of $875 USD secures your place. The remaining balance of $2,625 USD is payable 30 days before the retreat begins.

Three places. Two gatherings. An opportunity to do something meaningful for yourself.

A New Perspective on Myself

"I realize that I have gotten in my own way a lot in my life. I seem to have more clarity about who I am and who I want to be. I realize that accepting myself for all my vulnerabilities and nuances is more a sign of strength than control of others' thoughts and behaviours. I actually like the real me and am proud of who I am."

A Safe Space to Be Honest

"I always felt safe with you. Your energy is calming and helped to open up my mind to my realities and my hiding from my truths. You are understanding, compassionate and honest."

The Power of Shared Experience

"Wendy has walked her own path of healing and transformation. She freely shared stories, insights and guidance with an openness that created a profound sense of safety. Her presence made me feel seen and held at a time when I was emotionally raw. I didn't feel alone."

Discovering My Own Accountability

"I realized that I could stand independently from my marriage, and that the way I was approaching the upheaval was only deepening my pain. I had to confront not only the pain, but also my own part in the breakdown of our relationship. None of that was easy. But it was necessary."

A Lasting Shift

"Today, I feel more compassionate, patient and kind - toward myself and toward others. Mentally, I'm no longer trapped in the confusion and reactivity that dominated me before. I can see what is truly needed to be a better partner in the future, and a more conscious, heart-centred human being."

A Guide You Can Trust

"Wendy creates an environment where transformation becomes possible in a way that feels safe, guided and grounded. The work may not be easy, but you will not be alone. Wendy holds space with absolute integrity. She is never judgmental - only present, steady and deeply attuned to what you need."

Shared reflections from past guests

*Names and identifying information have been removed for privacy purposes.